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Beetroot (Beta vulgaris), or Chukandar in India, is rich in the phytonutrient betalain, which makes it an antioxidant, anti-inflammatory, and detoxifying powerhouse. The betacyanin pigment gives it its rich purplish-red color and helps prevent certain cancers and birth defects. Excellent for liver health and combating iron deficiency, beetroot also aids digestion, stimulates antioxidant enzymes, and supports blood pressure regulation. Enjoy it raw in salads, blended in juices and smoothies, or cooked and pickled for a nutritious boost to your meals.
Category: Seeds
( 5 g )
( 250 mg )
( 500 mg )
( 100 mg )
( 10 g )
( 10g )
( 1 g )
( 50 g )
( Araikeerai(Spleen amaranth) )
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