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Green chillies (Capsicum annuum), packed with Capsaicin, are fiery spice bombs that offer numerous health benefits. This powerful compound is anti-inflammatory, lowers cholesterol, reduces oxidative stress, and acts as a natural pain reliever. Rich in Vitamin C, A, B6, E, K, and essential minerals like iron, potassium, and copper, green chillies support immunity, eye and skin health, digestion, weight loss, and blood sugar control. Use them raw, fried, roasted, or pickled to spice up any dish—just remember, moderation is key.
Category: Seeds
( 5 g )
( 250 mg )
( 500 mg )
( 100 mg )
( 10 g )
( 10g )
( 1 g )
( 50 g )
( Araikeerai(Spleen amaranth) )
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